Kickstarter for Beginners is the perfect entry-level program, helping you build a solid fitness foundation.
Kickstarter for Beginners
Program Description
Kickstarter for Beginners is the perfect introduction to CrossFit for those new to fitness or looking to build a strong foundation. This program focuses on basic weightlifting movements, simple conditioning exercises, and proper form to help you develop confidence and strength. With hands-on coaching and a supportive environment, Kickstarter for Beginners will set you on the path to achieving your fitness goals at your own pace.
Foundational Movements:
Learn basic weightlifting and bodyweight exercises to build a solid fitness base.
Beginner-Friendly Conditioning:
Start with simple workouts designed to improve endurance and strength without overwhelming you.
Hands-On Coaching:
Receive personalized guidance to ensure proper technique and prevent injury as you progress.
Supportive Community:
Join a welcoming environment where fellow beginners and coaches help you stay motivated.
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Quick Links
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
