CrossFit Performance
CrossFit Performance is for our fittest members who want to be challenged and perform higher skill level movements and lift heaver weights
Program Description
CrossFit Performance is designed for athletes who are ready to push their fitness to the next level. This program focuses on advanced weightlifting techniques, high-skill movements, and challenging conditioning workouts. Whether you’re training for a competition or simply striving for peak physical performance, CrossFit Performance delivers the intensity and precision needed to help you excel.
Advanced Weightlifting Skills:
Master complex lifts like snatches and clean & jerks with expert guidance.
High-Skill Conditioning:
Improve endurance and power with challenging, high-intensity workouts.
Group-led Coaching:
Receive personalized guidance to ensure proper technique and prevent injury as you progress.
Precision Coaching:
Receive personalized coaching to perfect your form and maximize results.
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