Gym Tech and Facility

Discover our cutting-edge equipment and premium facilities.

The Digital Athlete Experience

We partner with Wodify to provide you with the best gym tech in the business. Continue your fitness journey on the mobile app with features designed to help you track your progress, book classes, manage memberships, communicate with your coaches, and more!

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Before class, use the app to understand the concepts and techniques you will learn.
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During class, view the workout of the day and your performance history.
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After class, use the app to take notes, track your progress, interact with other members, and more.

World Class Facility

We offer everything you need and even more to help you reach your fitness goals.

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CrossFit Inside Out is a world class fitness facility serving the local towns of Leland, Castle Hayne Wrightsville Beach

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Our gym is conveniently located in Wilmington NC, about 1 mile from the Independence Mall. 

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We offer a full complement of CrossFit equipment and bathrooms with showers. We even have AC for those extremely hot summer days and heat for the very cold days.  

Join the Community

Log performance results and review the history of your progress over time.

Share results to social media, complete with captions and tags.

View the leaderboard to celebrate personal records and gym announcements.


Send messages directly to your coach with in-app chat.

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A collage of four cell phones with a nutrition coach app on them.

Manage Classes, Appointments & Memberships

Book appointments and schedule classes.


Effortlessly manage upcoming classes and appointments.


Sync your classes and appointments with your personal calendar.


Access memberships, payment methods, and past invoices.

Traveling? Try WodiFind

Are you traveling often, but still want a workout? Try WodiFind in the mobile app to find local boxes and get your daily exercise!


Simply search your location, find the gym you want to visit, and schedule a drop-in through the app.

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Book Free Intro

Start your fitness journey with ease—book your free intro session today and take the first step towards becoming a stronger, healthier you at CrossFit Inside Out!

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