More Info

check out our weekly schedule

classes

CrossFit

CrossFit is our specialty. Our group CrossFit classes are designed to help you improve your fitness in a way that is safe and fun.

Start-Up

New to CrossFit? Start-up is for you! (6 sessions), (5) Personal Training Sessions to teach you the fundamentals of CrossFit and proper form. We also add (1) group session in this package to let you experience the class environment, meet some great people, and practice some of the movements you've learned!

Online Training

3-5 days of programming customized for your specific needs and goals each week. This program is ideal for those who can't seem to carve out the time to get into the gym, or maybe, you are not yet comfortable with a small group setting yet and prefer to workout on your own. This is a perfect program for you! Limited equipment needed.

Personal Training

Great for individuals who are working towards specific goals or prefer a 1:1 training setting.

Legends

This is CrossFit for our 65+ clients. It is 2x's a week Monday/Wednesday

What Kind Of Results Can You Expect?

Increased brain functions and boosted mood

Improved energy and better health

Increased metabolism, changes in muscle mass, and better overall fitness

See-it-in-the-mirror results

Compliments from friends and family. A healthier, more efficient heart

Increased life expectancy. Substanial improvements in mental health. Better bone density.

Group Fitness Pricing

Unlimited Group Classes

Showers
Goal-setting
InBody Scan
Members-Only Site and Content
Workout and Performance Tracking App

$160/month

CrossFit Limited

12 Group Classes/Month
Showers
Goal-setting
InBody Scan
Members-Only Site and Content
Workout and Performance Tracking App

$140/month

Fitness + Nutrition

Initial Consultation and InBody Scan
4-week customized meal plans (with grocery lists)
Goal Setting
Biometric Testing with InBody Machine
Access to exclusive HSN app and Wodify app
Biweekly virtual check-ins
Follow-up visits 1x per month
Unlimited Group CrossFit Classes
Showers

$309/month

Nutrition and Personal Training Pricing

Phase 1 Basic Nutrition

3-Month Commitment
Initial Consultation and InBody Scan
4-week customized meal plans (with grocery lists)
Goal Setting
Biometric Testing with InBody Machine
Access to exclusive HSN app
Biweekly virtual check-ins
Follow-up visits 1x per month

$169/month

Foundations

New to CrossFit? Foundations are for you! (6 sessions) (5) Personal Training Sessions to teach you the fundamentals of CrossFit and take you through some workouts with just you and your coach. We also add (1) group session to this package to let you experience the class environment, meet some great people, and practice some of the movements you’ve learned.

$345 single payment

45 Minute P.T.

1:1 sessions with your coach great for specific/personalized goals, flexible schedule.
Short sessions work great for busy schedules
Can be use supplementary to CrossFit if you want to work on specific skills.

$69/session

PRICING

With membership options starting at $115 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button below.

INVEST IN YOU

learn more about our membership options

Fill out the form below to get started.

fill out the form below to get started!

Take the first step towards getting the results you want!