Our Amazing Team

TIM BLEVINS

TIM BLEVINS

Owner

Before I joined CFIO about eight years ago, I was a typical big n...

JASON BOWE

JASON BOWE

Coach

Jason served in the United States Army Guard, and his favorite ho...

AUTUMN HUGHES

AUTUMN HUGHES

Coach

Autumn is a CrossFit level 1 coach and a local native of North Ca...

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.