Birthday Parties

Kids will start with a fun Coach led warm-up before learning a cool CrossFit skill of the birthday boy/girl choosing. Next, everyone will move to the obstacle course before returning to the party room for refreshments. You pick the theme and we will set it all up!

To book your party, contact Nick at or by phone, (910) 769-3461.

For more information about our Kids Program contact:
Taylor Diggs – Inside Out Kids Coach

Up to 10 Kids


Package A

11-20 Kids


Package B

21-30 Kids


Package C

31-40 Kids


Package D

+$20 per head over 40 kids

  • Party Duration 1.5 Hours

    You will be allowed to arrive 30 minutes prior for set up.

  • Coach Led Activities 50-60 Minutes

    We’ will start with a fun warm-up before moving to learning a CrossFit skill and obstacle course of your choosing.

  • Party Room 30 Minutes

    After all activities are completed, it’s time to party…a little more! All guest will move into the party room for the remainder of the party. All food, drinks, presents, etc. must be kept in this area. We ask that guest DO NOT return to the gym or play on any of the equipment once the Coach led activities are completed.

  • BONUS!

    All kids will receive a free CrossFit Inside Out band!

Birthday Party Policies

50% of the total package cost is required to book a party. The remainder of the cost is due 1 week before your party date.

If additional kids attend the party than originally paid for, you will be billed after the party.

Full refund only available if party is canceled 15 days in advance. Parties not canceled within 15 days prior to party will be charged a $50 cancellation fee.

D.I.Y. Party Room
We will supply folding tables and chairs. You are responsible for all other decorations, refreshments or anything else that you may need.

Age Requirements
All ages are welcome! We just ask that parents help tend to those younger than 4 years of age.

Pickup Time
We ask that all guest are picked up/accounted for within the parties time frame. We know things happen, but please try to respect our coaches schedules as well as your party guest.

Clean Up
You are responsible for gathering any and all items and cleaning the party room. Clean up can be included in your package for an additional $25.

Click Here to Inquire Further

Ready to make a change?

Great! Schedule a Free consultation with one of our coaches. We’ll meet and discuss how we can help you reach your goals.