World Traveler – Angelika Lacer

Angelika is such a special part of CrossFit Inside Out. She has truly embraced a new lifestyle that CrossFit provides. 

Originally from Germany, Angelika is a world traveler and is no stranger to adventure. In fact, she is taking the next three months to travel India, Sri Lanka, and many other exciting places. Even in just small conversations with her, you can sense her passion for life. 

Angelika originally started with us during a New You Challenge. She has been working hard with us ever since! 

We asked her a few questions about why she continues to choose CrossFit Inside Out:

How has CrossFit Inside Out changed your lifestyle?

To start with it gave me a routine and some discipline showing up for classes. I gained confidence in my body’s ability and was amazed at how quickly it changed.
CrossFit has reinforced a big, “YES – this is good for me!”

What has been your greatest challenge?

I think my greatest challenge was squats and all type of abdominal work as well as push-ups. I have seen the most improvement in upper and lower extremities strength and continue to work on that middle section:-)

What was your first impression of CrossFit Inside Out?

Most of all I am impressed with the inclusive no judgment instruction and caring adjustments for each person’s just right challenge! Thank You 😊 
I feel totally safe with the coaches watching so carefully that my form is correct and I do not hurt myself.
Lastly, I love ❤️  the fresh air and use of outdoors- actually thought that inside out meant that we would be working out inside the building and outside until I heard Nick speaking about the inside/feeling benefits of doing CrossFit – so true for me!
I feel emotionally stronger and more grounded!

Interested in getting started or learning more? Click the link below to Schedule a Free 20min ” No sweat Intro” to sit down talk about your goals and learn more about what we have to offer here at CFIO!

Schedule a No Sweat Intro

 

Leave a Reply

Your email address will not be published. Required fields are marked *