Candice has been around the CFIO family for quite some time. Candice is a licensed massage therapist and helps our members and coaches relieve sore muscles from time to time. When she first came she was in the beginning stages of her pregnancy and wanted to join after she was cleared to workout shortly after birth.
She stuck to her promise and shortly after her son Harrison was born Candice jumped into our Start-Up program with Coach Brian. We have watched Candice overcome fears, improve stamina and endurance, get stronger, and develop self-confidence like never before.
We asked her a few questions about why she continues to choose CFIO:
How has CrossFit Inside Out changed your lifestyle?
What was your first impression of CFIO?
What’s been the biggest change you’ve seen since starting CrossFit Inside Out?
What are you working on right now?
What’s your favorite CFIO memory?
Well I have many great memories in the 10 months I’ve been here but my greatest memory so far has been my most recent…
I finally got my first Box jump!!!!!!
It was magical. It was a huge accomplishment for me at CFIO. I never thought I was ever going to do one, it got pretty frustrating and I couldn’t understand why it was such a challenge for me. I did it! And I am so very proud of myself. When I started doing private one on one classes with Brian Arnold I could hardly do a single air squat, to see how far I’ve come physically and mentally got me pretty emotional. I was smiling from ear to ear all the way home. Such a happy day. On to my next accomplishment! #Determination 👊
Interested in getting started or learning more? Click the link below to Schedule a Free 20min ” No sweat Intro” to sit down talk about your goals and learn more about what we have to offer here at CFIO!