The inside out story


Originally from Charlotte, NC, Andrea (my wife) and I (Nick) have had a God-inspired dream on our heart for years to make a difference in people’s lives and the community. Together with our four amazing children (Braydan, Noah, Samuel, and Avery), we are committed to creating a fun, safe and thriving CrossFit community in Wilmington NC that will continue to grow and improve. We are dedicated to providing the best possible coaching and programming available. We look forward to meeting you and helping you find your place in this great community!

Safe

We recognize people start their journey of being "fit" from different places. Our goals and workouts vary from person to person.

Fun

Our box is driven by community. Everything we do revolves around encouraging the person next to you and having as much fun as possible.

fitness

When things are safe and fun, it allows for workouts to be incredible experiences that push us towards achieving our goals.

the coaches

These are the people who will be helping you meet your fitness goals.

Nick

Nick

OWNER / COACH


Andrea

Andrea

OWNER / COACH


Brandon

Michael

COACH/Personal Trainer

Brian

Brian

Operations Manager/ COACH


Brendan

Brendan

COACH/Personal Trainer


Alyssa

Brennan

COACH

Ready to make a change?

Great! Schedule a Free consultation with one of our coaches. We’ll meet and discuss how we can help you reach your goals.