CrossFit Gym • Wilmington, NC
CrossFit Inside Out
This is the gym for you in Wilmington, NC.
Whatever is holding you back, We're here to support you.
Feeling anxious about starting CrossFit after a long break? You want a program that fits your lifestyle and helps you focus on your workouts. Join our community of health-minded professionals who share your values. Click to reserve your free intro with a supportive coach!
Don't Have the Time
We offer flexible class schedules and 24-hour open gym access to fit your busy lifestyle. No matter how packed your day is, you’ll find time to prioritize your health and fitness with us!
Too Nervous
Nervous about starting CrossFit? Don’t be! Our Kickstarter for Beginners program is designed to ease you in with supportive coaching, a welcoming community, and beginner-friendly workouts.
Out of Shape
No matter where you’re starting, CrossFit Inside Out will meet you at your current fitness level. Our coach-led classes and personalized guidance help you build strength, improve endurance, and get back in shape at your own pace.
Enhance your life Inside and Outside of the gym.
We are here to help and support your fitness journey inside and out of the gym!
Best Group Fitness
Working out is a blast with friends and motivating coaches! Join us to meet like-minded folks and crush your fitness goals together. Have fun while getting fit!
Best Use Of Your Time
Don’t let time slip away—our program fast-tracks your fitness goals. In just 60 minutes, you’ll gain everything you need to get in shape. Let’s make every minute count!
Best Programming
Fitness is for everyone, and entering the gym unprepared is not an option. We manage all the planning using the CrossFit model of functional fitness for all levels. Each day focuses on warming up, building strength, and conditioning.
Find the Fitness Program That Fits You
At CrossFit Inside Out, we offer more than just workouts—we offer a path to a stronger, healthier you. Whether you're brand new to fitness, ready to push your limits, or just looking for something fresh, we've got a program for you. From beginnerfriendly foundations to high-intensity group classes and self-paced training, every option is designed to help you succeed—inside and outside the gym.
Accelerator
New to CrossFit? Accelerator is your on-ramp. You’ll learn how to move safely and confidently while building a base of strength and conditioning. It’s the ideal intro class for beginners and anyone returning to fitness.
CrossFit
Our CrossFit classes blend strength, cardio, and endurance through varied workouts. With NCFit's programming, we emphasize functional movements and high-intensity intervals to boost your strength and confidence.
24 Hour Open Gym
Open Gym gives you the freedom to work on what matters most to you—whether it's dialing in technique, following your own plan, or doing the day’s workout on your schedule. The space is yours.
Class Schedule
Book Free Intro
Book a free intro to get started on your fitness journey!
1. Book Free Intro
2. Meet a Coach
3. Start Training
Contact Us
Fill out the form to get in touch with our team!
@crossfit_inside_out
Uncover fitness motivation, community spirit, and thrilling news by exploring our lively Instagram page today!
Book Free Intro
Start your fitness journey with ease—book your free intro session today and take the first step towards becoming a stronger, healthier you at CrossFit Inside Out!
